Laughter Yoga in the Lou with Emma Klues *Official STLYW Event*
Laughter is SO good for you! My weekly laughter club practices laughter “yoga” – no stretching or posing, just giggling and breathing. It’s fun and it’s great for your whole self. Invented by a medical doctor in 1995, laughter yoga is a revolutionary idea – simple and profound. An exercise routine, it is sweeping the world and is a complete well-being workout. You just laugh, clap, breathe and basically follow the leader 
This class is an offering of St. Louis Yoga Week, a celebration of all things yoga, meditation, and mindfulness in the greater St. Louis area.