Doga – Yoga with your Dog
Join us for a yoga class for you and your dog! A chance to relax and bond with your dog. We will rotate back and forth between poses for the both of you while working on both of your balance. We will also incorporate a little bit of dog obedience as well as end with a little dog massage. We recommend taking a short walk before class to help set the mood for your dog. Tune into our Facebook Page for a live class from the comfort of your home.
Equipment needed: dog treats, yoga mat and yoga blocks or something similar like a balance disc, etc.
This is a free class in celebration of St. Louis Yoga Week. All levels are welcome that are cleared for exercise and anything can be modified.